Our Services

  • A person sitting on a dark gray couch with their hands clasped, wearing a red shirt and dark pants, in a dimly lit room.

    Individual Therapy

    Support for real-life behavior challenges.

    We offer individual therapy for youth and young adults struggling with anger, defiance, impulsivity, or shutdown behaviors. Sessions are grounded in DBT, ACT, and trauma-informed care, focusing on emotion regulation, personal accountability, and skill-building that works in the real world.

  • Two people holding hands on a white table, one person's hand resting gently on top of the other's.

    Family Therapy

    Heal patterns. Rebuild connection.
    Family therapy helps reduce conflict and create stronger communication. We use trauma-informed, skills-based approaches to support healthier dynamics between caregivers and kids — especially when trust has been tested.

  • Man holding child and looking at the ocean on a cloudy day

    Parent Coaching

    Tools, not blame.
    Parent coaching gives caregivers practical strategies rooted in DBT, ACT, and behavioral principles. Learn how to respond to tough behaviors, set effective limits, and support your child without burning out.