Support for real-life behavior challenges.

Real Talk offers individual therapy for teens and young adults struggling with anger, defiance, impulsivity, or shutdown behaviors.

Sessions are grounded in DBT, ACT, and trauma-informed care, focusing on emotion regulation, personal accountability, and skill-building that works in the real world.

Heal patterns. Rebuild connection.
Family therapy helps reduce conflict and create stronger communication. Real Talk uses trauma-informed, skills-based approaches to support healthier dynamics between caregivers and kids — especially when trust has been tested.

Tools, not blame.
Parent coaching gives caregivers understanding and insight into their child’s behavior. Together, practical strategies are developed to fit your families needs. These skills are rooted in DBT, ACT, and behavioral principles. Learn how to respond to tough behaviors, set effective limits, and support your child without burning out. Typically billed under family therapy, without client present (90846).